Taco with beef and vegetables

Item Rating: 70/100

One cup of Taco with beef and vegetables is around 237 grams and contains approximately 394 calories, 24 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Taco With Beef And Vegetables is a vibrant and savory dish that features seasoned ground beef, fresh vegetables like lettuce, tomatoes, and bell peppers, all wrapped in a warm corn or flour tortilla. Originating from Mexican cuisine, these tacos are not just delicious; they're customizable to suit your tastes. Packed with protein from the beef and essential nutrients from the veggies, they offer a balanced meal option. While the tortilla adds carbs, opting for whole wheat or corn varieties can boost the nutritional value. Enjoy a flavorful bite of tradition with every taco!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 18.9274g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 63.0916mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 4.7319g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.9433mg	0%
Potassium 552.0504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 24.2%

Carbs: 32.3%