1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with beef and sausage
Indulge in the savory and satisfying Taco with Beef and Sausage, a flavorful fusion of classic Mexican cuisine and hearty proteins. This taco is crafted with seasoned ground beef, spiced sausage, and fresh toppings like shredded lettuce, diced tomatoes, and a sprinkling of cheese, all layered inside a soft or crispy tortilla. Packed with protein from the meat, this dish provides energy and satiety. However, its high sodium and fat content may be a consideration for those managing their intake. The inclusion of fresh vegetables adds fiber, vitamins, and minerals, balancing the richness of the meats. Common accompaniments, like salsa or avocado, can enhance the taste while offering additional nutritional benefits. While indulgent, this taco brings a well-rounded combination of textures and flavors, making it a comforting choice for anyone craving robust, Mexican-inspired fare.
