Nutrition Facts for Taco with beef and salsa
Image of Taco with beef and salsa

Taco with beef and salsa

Item Rating: 69/100

One cup of Taco with beef and salsa is around 238 grams and contains approximately 397 calories, 24 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Taco With Beef And Salsa is a delightful Mexican classic that brings bold flavors to your plate. Filled with seasoned ground beef, this taco offers a hearty and satisfying protein source. Topped with fresh salsa, made from vibrant tomatoes, onions, and cilantro, it adds a zesty kick and a burst of freshness. Traditionally enjoyed in Mexican cuisine, this dish not only satisfies cravings but can also be a balanced meal when paired with whole grain tortillas. While it can be indulgent, opting for lean beef and plenty of veggies makes it a healthier choice! Enjoy this delicious ensemble that’s perfect for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 19.0476g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 63.4921mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 31.746g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%