Nutrition Facts for Taco with beef and rice
Image of Taco with beef and rice

Taco with beef and rice

Item Rating: 66/100

One cup of Taco with beef and rice is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Taco With Beef And Rice is a delicious blend of seasoned ground beef, fluffy rice, fresh lettuce, and ripe tomatoes, all wrapped in a soft, warm tortilla. This mouthwatering dish hails from Mexican cuisine, offering a perfect balance of flavors and textures. While rich in protein, it's important to enjoy it in moderation, as the creamy sauces and cheese can add extra calories. Packed with nutrients from the veggies, Taco With Beef And Rice is a satisfying meal that brings a taste of the vibrant streets of Mexico right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 63.4921mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 3.9683mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%