One cup of Taco with beef and cheese is around 204 grams and contains approximately 369.0 calories, 26 grams of protein, 23 grams of fat, and 13.0 grams of carbohydrates.
Taco With Beef And Cheese is a delightful, hearty classic that combines seasoned ground beef, melted cheese, and fresh toppings all wrapped in a soft or crispy tortilla. Originating from Mexican cuisine, this handheld favorite is not only delicious but also customizable—add fresh lettuce, ripe tomatoes, or zesty salsa for an extra burst of flavor. While indulgent, it can be made healthier by opting for lean beef and loading up on veggies. Perfect for any meal, Taco With Beef And Cheese is a satisfying treat that brings a taste of tradition with every bite!
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Nutrition Information
Calories |
369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23 g | 29% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
