Nutrition Facts for Taco with avocado and vegetables
Image of Taco with avocado and vegetables

Taco with avocado and vegetables

Item Rating: 75/100

One cup of Taco with avocado and vegetables is around 238 grams and contains approximately 397 calories, 13 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Taco With Avocado And Vegetables is a vibrant dish bursting with flavor. Loaded with fresh avocado, crisp lettuce, ripe tomatoes, and sautéed bell peppers, this taco is a delightful twist on traditional Mexican cuisine. The creamy avocado adds a rich texture while providing healthy fats, making it heart-friendly. Packed with colorful veggies, it's a great source of vitamins and fiber. Perfect for a light lunch or a satisfying dinner, these tacos are a delicious and nutritious choice that everyone will love. Enjoy the taste of freshness in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 4.7619g
Protein 12.6983g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 634.9207mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%