One cup of Taco with avocado and vegetables is around 238 grams and contains approximately 397.0 calories, 13 grams of protein, 19 grams of fat, and 48.0 grams of carbohydrates.
Taco With Avocado And Vegetables is a vibrant dish bursting with flavor. Loaded with fresh avocado, crisp lettuce, ripe tomatoes, and sautéed bell peppers, this taco is a delightful twist on traditional Mexican cuisine. The creamy avocado adds a rich texture while providing healthy fats, making it heart-friendly. Packed with colorful veggies, it's a great source of vitamins and fiber. Perfect for a light lunch or a satisfying dinner, these tacos are a delicious and nutritious choice that everyone will love. Enjoy the taste of freshness in every bite!
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Nutrition Information
Calories |
397.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 13 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
