One cup of Taco with avocado and beef is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Taco With Avocado And Beef is a mouthwatering delight that brings together savory ground beef and creamy avocado, all nestled in a warm tortilla. Originating from Mexico, this classic dish celebrates bold flavors and fresh ingredients. The juicy beef is a great source of protein, while the avocado adds healthy fats and essential vitamins. Perfect for a quick meal or a fun gathering, these tacos are not just delicious but also a satisfying option for those looking to indulge without compromising on nutrition. Enjoy the perfect balance of taste and health in every bite!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 159.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 635.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
