1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Villa Meat Burrito is a flavorful staple of Tex-Mex cuisine, combining hearty ingredients wrapped in a warm, soft flour tortilla. Inside, seasoned ground beef provides a rich protein source, complemented by refried beans for added texture and fiber. A sprinkle of cheddar cheese melts into the mix, offering creaminess and a tangy finish. While the burrito is a satisfying meal option, its nutritional profile should be considered. The protein from the beef is essential for muscle repair and maintenance, while beans contribute beneficial nutrients like iron and potassium. On the other hand, the burrito's high sodium content and calorie-dense components, such as cheese and tortilla, may not align with low-sodium or low-calorie dietary goals. Balanced with fresh veggies or a side salad, it can be part of an enjoyable meal that delivers both taste and sustenance.