Taco villa meat burrito

Taco villa meat burrito

Lunch

Item Rating: 68/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1058.8 mg 46%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 5.9 g 21%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)

About Taco villa meat burrito

The Taco Villa Meat Burrito is a flavorful staple of Tex-Mex cuisine, combining hearty ingredients wrapped in a warm, soft flour tortilla. Inside, seasoned ground beef provides a rich protein source, complemented by refried beans for added texture and fiber. A sprinkle of cheddar cheese melts into the mix, offering creaminess and a tangy finish. While the burrito is a satisfying meal option, its nutritional profile should be considered. The protein from the beef is essential for muscle repair and maintenance, while beans contribute beneficial nutrients like iron and potassium. On the other hand, the burrito's high sodium content and calorie-dense components, such as cheese and tortilla, may not align with low-sodium or low-calorie dietary goals. Balanced with fresh veggies or a side salad, it can be part of an enjoyable meal that delivers both taste and sustenance.