Taco tater tot casserole
One cup of Taco tater tot casserole is around 235 grams and contains approximately 471 calories, 24 grams of protein, 24 grams of fat, and 42 grams of carbohydrates.
Taco Tater Tot Casserole is a fun and delicious twist on classic comfort food! This hearty dish features seasoned ground beef, zesty taco seasoning, and vibrant veggies all layered beneath a crispy blanket of golden tater tots. Inspired by Tex-Mex cuisine, it combines the best of both worlds—savory tacos and crunchy tots. While it’s indulgent with its cheesy goodness and satisfying layers, you can easily lighten it up by using lean turkey or adding a splash of black beans for fiber. Perfect for family dinners or game day gatherings, this casserole is sure to be a crowd-pleaser!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 42.3529g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories