Taco spices
Seasoning mixes like taco spices are typically used to flavor dishes rather than being consumed on their own. As such, the most appropriate category for "taco spices" is **Seasoning**.
1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14285.7 mg | 621% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 23.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco spices
Taco spices are a flavorful blend of seasonings commonly used in Mexican cuisine to enhance the taste of dishes like tacos, burritos, and fajitas. This aromatic mix typically includes chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and sometimes cayenne pepper for added heat. Taco spices are rich in antioxidants thanks to ingredients like chili powder and paprika, which can support heart health and boost metabolism. However, some prepackaged taco seasoning blends may contain added sugars, preservatives, or high levels of sodium, which could be a concern for those monitoring their intake. Opting for homemade or low-sodium varieties provides a healthier option while retaining the bold, spicy flavors. Versatile and easy to incorporate, taco spices can turn simple meals into vibrant, crowd-pleasing dishes while celebrating the robust culinary heritage of Mexico.
