One cup of Taco soft pockets is around 120 grams and contains approximately 105 calories, 6 grams of protein, 4 grams of fat, and 14 grams of carbohydrates.
Taco Soft Pockets are a delightful fusion of flavors inspired by traditional Mexican cuisine. Each pocket is filled with seasoned ground beef or black beans, zesty salsa, and a blend of melted cheese—all wrapped in a soft, warm tortilla. Perfect for on-the-go snacking, they offer a satisfying bite packed with protein. Plus, you can customize them with fresh toppings like lettuce, tomatoes, and avocado for an extra health kick. Enjoy the bold taste of tacos in a convenient pocket form, making every meal a flavorful adventure, whether at home or on the move!
Calories |
105 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4 g | 5% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 14 g | 5% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 1 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1 mg | 5% | |
Potassium | 50 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.