One cup of Taco shell soft is around 240 grams and contains approximately 850.0 calories, 20.0 grams of protein, 25.0 grams of fat, and 150 grams of carbohydrates.
Taco Shell Soft is a deliciously flavorful alternative to traditional taco shells, crafted from soft corn or flour tortillas. Originating from the heart of Mexican cuisine, these versatile wrappers are perfect for holding your favorite fillings—think seasoned meats, fresh veggies, and zesty salsas. With their soft texture, Taco Shell Soft offers a delightful bite while allowing you to enjoy a balance of flavors. Plus, they're often lower in calories than their crispy counterparts, making them a lighter choice for taco night. Dive into a world of taste and texture with Taco Shell Soft!
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
