Taco shell soft

Item Rating: 67/100

One cup of Taco shell soft is around 237 grams and contains approximately 710 calories, 19 grams of protein, 19 grams of fat, and 118 grams of carbohydrates.

Taco Shell Soft is a deliciously flavorful alternative to traditional taco shells, crafted from soft corn or flour tortillas. Originating from the heart of Mexican cuisine, these versatile wrappers are perfect for holding your favorite fillings—think seasoned meats, fresh veggies, and zesty salsas. With their soft texture, Taco Shell Soft offers a delightful bite while allowing you to enjoy a balance of flavors. Plus, they're often lower in calories than their crispy counterparts, making them a lighter choice for taco night. Dive into a world of taste and texture with Taco Shell Soft!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 18.9271g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1419.5304mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 9.4635g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 189.2707mg	0%
Iron 7.0977mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%

Protein: 10.5%

Carbs: 65.8%