One cup of Taco sheet of tortilla is around 236.6 grams and contains approximately 615.1 calories, 14.2 grams of protein, 14.2 grams of fat, and 104.1 grams of carbohydrates.
Taco Sheet Of Tortilla is a delicious and versatile creation, perfect for any meal. Made from freshly ground corn or wheat flour, these tortillas serve as a flavorful base for your favorite fillings. Originating from Mexican cuisine, they bring a taste of tradition to your table. Packed with essential carbohydrates, they can be a wholesome option when filled with lean proteins, fresh veggies, and zesty salsas. However, keep an eye on portion sizes and toppings, as some can be high in calories or sodium. Enjoy your Taco Sheet Of Tortilla, where health meets deliciousness!
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
