Taco seasoned ground turkey

Taco seasoned ground turkey

Dinner

Item Rating: 63/100

1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
50.0
protein
5.6
carbohydrates
22.2
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1111.1 mg 48%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
47.4%
47.3%
Fat: 199 cal (47.3%)
Protein: 200 cal (47.4%)
Carbs: 22 cal (5.3%)

About Taco seasoned ground turkey

Taco Seasoned Ground Turkey is a flavorful blend of lean ground turkey and traditional Mexican-inspired spices, like chili powder, cumin, paprika, garlic, and onion. This protein-packed option serves as a versatile base for tacos, burritos, salads, or bowls, offering a lighter alternative to ground beef while still delivering rich, savory taste. Turkey is naturally lower in fat and calories, making it a heart-friendly choice that supports a balanced diet. The seasoning adds bold flavor without excessive sodium or artificial ingredients, though consumers should check individual recipes or store-bought mixes for their nutritional profiles. It’s an excellent source of lean protein, essential for muscle repair and energy, and pairs well with fresh veggies, whole grains, and healthy toppings for a delicious, nutrient-dense meal rooted in vibrant Mexican cuisine traditions.