1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 50.0 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 3.3 mg | 18% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco Seasoned Ground Turkey is a flavorful blend of lean ground turkey and traditional Mexican-inspired spices, like chili powder, cumin, paprika, garlic, and onion. This protein-packed option serves as a versatile base for tacos, burritos, salads, or bowls, offering a lighter alternative to ground beef while still delivering rich, savory taste. Turkey is naturally lower in fat and calories, making it a heart-friendly choice that supports a balanced diet. The seasoning adds bold flavor without excessive sodium or artificial ingredients, though consumers should check individual recipes or store-bought mixes for their nutritional profiles. It’s an excellent source of lean protein, essential for muscle repair and energy, and pairs well with fresh veggies, whole grains, and healthy toppings for a delicious, nutrient-dense meal rooted in vibrant Mexican cuisine traditions.