Taco salad with carnitas

Taco salad with carnitas

Lunch

Item Rating: 72/100

One cup of Taco salad with carnitas is around 240 grams and contains approximately 432 calories, 24 grams of protein, 24 grams of fat, and 28.8 grams of carbohydrates.

Taco Salad With Carnitas is a vibrant and hearty dish that brings the flavors of Mexico right to your table. Nestled on a bed of crisp romaine lettuce, you'll find tender, slow-cooked carnitas, seasoned to perfection. Topped with fresh tomatoes, creamy avocado, zesty lime, and crunchy tortilla strips, this salad is a delightful balance of textures and tastes. Rich in protein and packed with fresh veggies, it’s a healthier alternative to traditional tacos. While the carnitas add a savory indulgence, you can customize the toppings for a lighter or heartier meal. Enjoy this satisfying fusion that’s as delicious as it is nutritious!

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432
calories
24
protein
28.8
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 6.7 g 23%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

27.0%
22.5%
50.6%
Fat: 216 cal (50.6%)
Protein: 96 cal (22.5%)
Carbs: 115 cal (27.0%)