Taco salad ranch
One cup of Taco salad ranch is around 240 grams and contains approximately 432 calories, 14 grams of protein, 29 grams of fat, and 29 grams of carbohydrates.
Taco Salad Ranch is a delicious fusion of Mexican flavors, bringing together crispy romaine lettuce, seasoned ground beef or chicken, zesty salsa, and fresh toppings like tomatoes, avocado, and shredded cheese. Drizzled with a creamy ranch dressing, this dish offers a satisfying crunch and hearty taste. Originating from the beloved taco salad, it’s a fun twist on a classic, perfect for a quick meal or a picnic. Packed with nutritious veggies and protein, it’s a great balance of flavors, though it can be calorie-dense if you indulge in those toppings. Dive into Taco Salad Ranch, where every bite is a tasty adventure!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432.2767 |
| Total Fat 28.8184g | 0% |
| Saturated Fat 9.6061g | 0% |
| Cholesterol 38.4246mg | 0% |
| Sodium 768.4918mg | 0% |
| Total Carbohydrate 28.8184g | 0% |
| Dietary Fiber 4.8031g | 0% |
| Total Sugars 4.8031g | |
| Protein 14.4092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144.0922mg | 0% |
| Iron 2.4015mg | 0% |
| Potassium 480.3074mg | 0% |
Source of Calories