Nutrition Facts for Taco salad no meat
Image of Taco salad no meat

Taco salad no meat

Item Rating: 76/100

One cup of Taco salad no meat is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Taco Salad No Meat is a vibrant and hearty dish that combines fresh lettuce, juicy tomatoes, and crunchy bell peppers, all topped with tangy avocado and zesty lime. This delightful salad is rooted in Mexican cuisine, offering a deliciously plant-based twist. With black beans for protein and fiber, it's a nutritious option that’s low in calories and full of flavor. The colorful ingredients provide essential vitamins, making it a guilt-free choice for any meal. Perfect for a light lunch or as a satisfying dinner, Taco Salad No Meat brings a fiesta of flavors to your plate!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 9.434g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 2.3585mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%