Nutrition Facts for Taco salad bowl
Image of Taco salad bowl

Taco salad bowl

Item Rating: 72/100

One cup of Taco salad bowl is around 240 grams and contains approximately 440 calories, 20 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Taco Salad Bowl is a vibrant, flavor-packed dish that brings the essence of Mexican cuisine right to your table. Picture a bed of crisp lettuce topped with seasoned ground beef or grilled chicken, zesty beans, and a colorful mix of tomatoes, cheese, and avocado. This hearty bowl bursts with fresh ingredients, offering a delicious way to enjoy protein, fiber, and healthy fats. While it’s indulgent with creamy dressings and crunchy tortilla chips, you can customize it to keep things lighter. Perfect as a satisfying meal or a party favorite, the Taco Salad Bowl is a delightful fusion of taste and nutrition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 439.9999
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 960mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 2.4mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 18.2%
Carbs: 32.7%