1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco Pollo is a savory and satisfying dish rooted in Mexican cuisine, featuring a soft tortilla filled with seasoned grilled chicken. The chicken is marinated in spices and cooked to juicy perfection, offering a high-protein base. Common toppings include fresh lettuce, diced tomatoes, creamy avocado slices, and a sprinkle of cilantro, which pack vitamins, fiber, and healthy fats into every bite. Often finished with a drizzle of lime juice or salsa, Taco Pollo has a vibrant, zesty flavor. While its nutrient-rich ingredients promote heart and immune health, indulgent additions like sour cream, melted cheese, or fried tortillas may increase calorie and fat content. A healthier version swaps these for lighter condiments and whole-grain tortillas. Versatile and customizable, Taco Pollo is a satisfying choice for lunch or dinner, blending authentic flavors with balanced nutrition when prepared mindfully.