Taco pie keto

Taco pie keto

Dinner

Item Rating: 57/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 8.0 grams of carbohydrates.

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470.6
calories
29.4
protein
9.4
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.0%
24.9%
67.2%
Fat: 317 cal (67.2%)
Protein: 117 cal (24.9%)
Carbs: 37 cal (8.0%)

About Taco pie keto

Taco Pie Keto is a delicious twist on classic Mexican-inspired flavors, crafted to align with ketogenic dietary principles. This hearty dish features a savory ground beef base seasoned with taco spices, layered with creamy cheese, eggs, and low-carb ingredients like almond flour or coconut flour crust. Packed with protein and healthy fats, it provides sustained energy while maintaining minimal carbohydrates. Fresh toppings such as lettuce, tomatoes, avocado, and sour cream enhance its flavor profile, offering a balance of nutrients and vibrant, fresh textures. Free from refined grains and sugars, Taco Pie Keto supports weight management and stable blood sugar levels, making it ideal for those following a keto lifestyle. While rich in essential fats and protein, diners should be mindful of portion sizes and caloric density to fit individual health goals. Comforting and nutritious, this dish is perfect for ketogenic food enthusiasts seeking bold flavors.