Nutrition Facts for Taco pasta salad
Image of Taco pasta salad

Taco pasta salad

Item Rating: 71/100

One cup of Taco pasta salad is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Taco Pasta Salad is a vibrant and delicious fusion dish that combines the bold flavors of Mexican cuisine with the heartiness of classic pasta. Picture al dente pasta mixed with zesty taco seasoning, black beans, sweet corn, diced tomatoes, and crunchy bell peppers, all tossed together for a delightful crunch. Topped with creamy avocado and a sprinkle of cheddar cheese, this salad brings a satisfying blend of textures and tastes. Packed with protein and fiber, it's a wholesome option for lunch or dinner, but be mindful of the cheese and creamy dressings, which add richness. Taco Pasta Salad is perfect for a sunny day or any gathering, bringing a fiesta to your plate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%