1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco palenque
Taco Palenque is a flavorful tortilla-based dish inspired by the vibrant culinary traditions of Mexican cuisine. Typically made with a soft corn or flour tortilla, it features a savory filling that often includes seasoned meat such as beef, chicken, or pork, complemented by fresh toppings like lettuce, tomato, avocado, and cheese. Beans and salsa are common accompaniments, adding texture and bold flavors. Nutritionally, Taco Palenque provides a balanced mix of protein from the meat and fiber from the vegetables and beans. However, it may be high in calories, sodium, and saturated fat, particularly if loaded with cheese or fried elements. Choosing lean meats, whole-grain tortillas, and limiting high-fat toppings can make it a healthier option while preserving its authentic taste. Perfect for those seeking a quick, satisfying meal that reflects the rich heritage of Mexican street food.
