1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco palemque potato and egg taco
The Taco Palenque Potato and Egg Taco is a delightful blend of Tex-Mex flavors featuring fluffy scrambled eggs paired with seasoned potatoes, all wrapped in a warm flour tortilla. This breakfast classic combines the rich protein from eggs with the hearty satisfaction of potatoes, making it a comforting option to kickstart your day. Potatoes provide a source of carbohydrates for energy, while eggs contribute valuable proteins and essential nutrients like choline. However, the tortilla, though soft and flavorful, adds refined carbs to the mix. The taco is a convenient and tasty choice, but its overall nutritional profile depends on portion sizes and accompanying choices. For a balanced meal, pair it with fresh salsa or a side of fruit. Perfect for a quick bite or a leisurely breakfast, this taco captures the essence of Mexican-inspired morning fare with a modern Texan twist.
