Taco omelet
One cup of Taco omelet is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.
Taco Omelet is a delicious fusion of classic breakfast and vibrant Mexican flavors. Picture fluffy eggs enveloping savory ground beef, zesty salsa, and a medley of bell peppers and onions. Topped with a sprinkle of shredded cheese and a dollop of creamy avocado, this dish brings a fiesta to your plate. Originating from the love for both tacos and omelets, it caters to those seeking a hearty meal without sacrificing freshness. Packed with protein and filled with veggies, the Taco Omelet offers a nutritious start to your day, while the spices add just the right kick to keep your taste buds dancing. Enjoy this delightful twist on breakfast anytime!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 294.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories