Taco omelet made of egg whites
One cup of Taco omelet made of egg whites is around 237 grams and contains approximately 355 calories, 35 grams of protein, 17 grams of fat, and 12 grams of carbohydrates.
Taco Omelet Made Of Egg Whites is a lighter twist on a classic favorite, combining fluffy egg whites with bold Mexican flavors. Packed with fresh salsa, zesty jalapeños, and creamy avocado, this dish delivers a burst of taste without the extra calories. Originating from the vibrant Mexican cuisine, it’s not only delicious but also a nutritious choice. With low fat and high protein, it supports a healthy lifestyle while satisfying your taco cravings. Perfect for breakfast or brunch, this omelet is sure to please both your palate and your waistline!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 16.5615g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 35.489g | 0% |
| Vitamin D 118.2965IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories