Taco mixture

Item Rating: 70/100

One cup of Taco mixture is around 238 grams and contains approximately 357 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Taco Mixture is a vibrant medley of seasoned ground beef, zesty black beans, fresh diced tomatoes, and crisp lettuce, all nestled within warm, soft tortillas. This delightful dish draws inspiration from traditional Mexican cuisine, offering a burst of flavor and texture in every bite. Packed with protein and fiber, Taco Mixture provides a satisfying meal option, while the colorful veggies contribute essential vitamins. While it's indulgent and can be enriched with cheese and sauces, opting for lean meats and whole-grain tortillas makes it a healthier choice. Enjoy Taco Mixture for a fun, flavorful feast!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 19.0476g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%