One cup of Taco mixture is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 19.0 grams of fat, and 23.8 grams of carbohydrates.
Taco Mixture is a vibrant medley of seasoned ground beef, zesty black beans, fresh diced tomatoes, and crisp lettuce, all nestled within warm, soft tortillas. This delightful dish draws inspiration from traditional Mexican cuisine, offering a burst of flavor and texture in every bite. Packed with protein and fiber, Taco Mixture provides a satisfying meal option, while the colorful veggies contribute essential vitamins. While it's indulgent and can be enriched with cheese and sauces, opting for lean meats and whole-grain tortillas makes it a healthier choice. Enjoy Taco Mixture for a fun, flavorful feast!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
