Taco mix

Taco mix

Dinner

Item Rating: 51/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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944.9
calories
23.6
protein
78.7
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3149.6 mg 136%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 15.7 g 56%
Sugars 7.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 7.9 mg 43%
Potassium 1181.1 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.8%
10.4%
54.8%
Fat: 495 cal (54.8%)
Protein: 94 cal (10.4%)
Carbs: 314 cal (34.8%)

About Taco mix

Taco Mix is a flavorful seasoning blend inspired by traditional Mexican cuisine, designed to bring bold and savory flavors to tacos, burritos, and other dishes. Typically, it combines spices like chili powder, cumin, paprika, garlic powder, onion powder, oregano, and sometimes cayenne for added heat. Low in calories, Taco Mix adds rich taste without fat or sugar, making it a heart-healthy option for seasoning. However, some store-bought versions may contain added sodium and preservatives, so checking the label is advisable for those monitoring salt intake. For a healthier alternative, homemade taco mix allows for customization of ingredients to suit dietary preferences. Rich in antioxidants from spices, Taco Mix supports overall well-being while enhancing the culinary experience.