Taco meat beef
Item Rating: 55/100
One cup of Taco meat beef is around 238 grams and contains approximately 538 calories, 45 grams of protein, 36 grams of fat, and 6.2 grams of carbohydrates.
Taco Meat Beef is a savory blend of seasoned ground beef, infused with bold spices like cumin, chili powder, and garlic. Originating from traditional Mexican cuisine, it's a staple for tacos, burritos, and nachos. While rich in protein and iron, Taco Meat Beef can also be high in saturated fats, so it’s great to balance it with fresh veggies and whole grain tortillas for a healthier meal. Enjoy the tasty, hearty flavors of this classic dish that brings friends and families together at the dinner table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538.0952 |
| Total Fat 35.9524g | 0% |
| Saturated Fat 13.5714g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1514.2857mg | 0% |
| Total Carbohydrate 6.1905g | 0% |
| Dietary Fiber 1.4286g | 0% |
| Total Sugars 1.1905g | |
| Protein 45.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.381mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 485.7143mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.1%
Protein: 34.2%
Carbs: 4.7%