Taco joint tortilla soup

Taco joint tortilla soup

Soup

Item Rating: 70/100

1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
141.5
calories
7.5
protein
17.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 14.2 mg 4%
Sodium 754.7 mg 32%
Total Carbohydrates 17.0 g 6%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

48.5%
21.4%
30.1%
Fat: 42 cal (30.1%)
Protein: 30 cal (21.4%)
Carbs: 68 cal (48.5%)

About Taco joint tortilla soup

Taco Joint Tortilla Soup is a hearty dish inspired by traditional Mexican cuisine. This flavorful soup features a rich, spiced broth made from tomatoes, onions, garlic, and chili peppers, offering a blend of smoky and tangy notes. Packed with protein, it includes shredded chicken, black beans, and topped with crispy tortilla strips for crunch. Fresh cilantro, avocado, and lime add vibrant, nutritious elements to the dish. While the soup provides a good source of fiber and vitamins, it may contain higher sodium levels depending on preparation. Ideal for cooler days, it delivers a satisfying mix of comfort and health-conscious ingredients, exemplifying the bold flavors of Mexico with a modern, accessible twist.