1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco joint tortilla soup
Taco Joint Tortilla Soup is a hearty dish inspired by traditional Mexican cuisine. This flavorful soup features a rich, spiced broth made from tomatoes, onions, garlic, and chili peppers, offering a blend of smoky and tangy notes. Packed with protein, it includes shredded chicken, black beans, and topped with crispy tortilla strips for crunch. Fresh cilantro, avocado, and lime add vibrant, nutritious elements to the dish. While the soup provides a good source of fiber and vitamins, it may contain higher sodium levels depending on preparation. Ideal for cooler days, it delivers a satisfying mix of comfort and health-conscious ingredients, exemplifying the bold flavors of Mexico with a modern, accessible twist.
