One cup of Taco joint tortilla soup is around 237.9 grams and contains approximately 184.5 calories, 9.7 grams of protein, 7.8 grams of fat, and 19.4 grams of carbohydrates.
Taco Joint Tortilla Soup is a vibrant and hearty delight that brings a taste of Mexico right to your bowl. Packed with fresh ingredients, this bold soup features tender chicken, rich vegetable broth, and a medley of spices that warm the soul. Topped with crispy tortilla strips, avocado, and fresh cilantro, it’s a feast for the senses. With lean protein and nutrient-rich vegetables, this dish offers a satisfying, lighter option that doesn’t compromise on flavor. Discover the essence of comforting, traditional cuisine with Taco Joint Tortilla Soup—your perfect bowl of happiness!
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Nutrition Information
Calories |
184.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
