One cup of Taco johns taco salad with grilled chicken is around 120 grams and contains approximately 166.2 calories, 7.1 grams of protein, 9.6 grams of fat, and 13.0 grams of carbohydrates.
Taco Johns Taco Salad With Grilled Chicken is a flavorful fiesta in a bowl! This delicious dish features crispy lettuce piled high with perfectly seasoned grilled chicken, accompanied by fresh tomatoes, shredded cheddar cheese, and creamy ranch dressing. Originating from classic Mexican cuisine, this salad offers a satisfying crunch and savory taste that delights your senses. It's a balanced option, giving you lean protein and fresh veggies, perfect for a hearty lunch or dinner. Indulge guilt-free in this vibrant meal that’s bursting with flavor!
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Nutrition Information
Calories |
166.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 325.5 mg | 14% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 118.7 mg | 9% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 178.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
