Taco johns potato oles medium

Taco johns potato oles medium

Fast Food

Item Rating: 61/100

1 serving (142 grams) contains 480 calories, 5.0 grams of protein, 27.0 grams of fat, and 54.0 grams of carbohydrates.

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800.0
calories
8.3
protein
90.0
carbohydrates
45
fat

Nutrition Information

1 cup (236.7g)
Calories
800.0
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1216.7 mg 52%
Total Carbohydrates 90.0 g 32%
Dietary Fiber 10.0 g 35%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 2.3 mg 12%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.1%
4.2%
50.7%
Fat: 405 cal (50.7%)
Protein: 33 cal (4.2%)
Carbs: 360 cal (45.1%)

About Taco johns potato oles medium

Potato Olés® Medium from Taco John’s features golden-brown, bite-sized potato rounds seasoned with a bold blend of spices. These crispy, savory morsels draw inspiration from Mexican-American cuisine and serve as a perfect balance of flavor and texture. They’re versatile enough for snacking, sharing, or complementing your favorite Taco John’s entrée. While Potato Olés® provide satisfying comfort food flavors and an energy boost from carbohydrates, they are fried and moderately high in calories, fat, and sodium, so mindful portions are recommended. Enjoy them as part of a balanced meal or customize with additional toppings like melted cheese or jalapeños to create a unique taste experience.