One cup of Taco johns hard shell is around 91 grams and contains approximately 170 calories, 9 grams of protein, 10 grams of fat, and 11 grams of carbohydrates.
Taco Johns Hard Shell is a delicious twist on classic Mexican cuisine, featuring a crispy corn tortilla filled with your choice of seasoned beef, fresh lettuce, and a blend of shredded cheese. Topped with zesty salsa and creamy sour cream, each bite delivers a satisfying crunch and bold flavors. While it offers a hearty meal option, keep in mind it's a bit indulgent, making it perfect for those craving a tasty treat. Enjoy the vibrant taste of Taco Johns Hard Shell, where every taco tells a story of flavor and fun!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 290 mg | 12% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
