Taco johns crisp meat taco

Taco johns crisp meat taco

Fast Food

Item Rating: 68/100

1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.

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404.8
calories
19.0
protein
31.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
404.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 833.3 mg 36%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.9%
18.3%
51.7%
Fat: 214 cal (51.7%)
Protein: 76 cal (18.3%)
Carbs: 124 cal (29.9%)

About Taco johns crisp meat taco

Taco John’s Crisp Meat Taco is a flavorful take on a classic Western-style taco, blending fast food convenience with bold flavors inspired by Mexican cuisine. This crunchy creation starts with a crispy, fried corn shell generously filled with seasoned ground beef. It’s topped with shredded cheddar cheese and crisp lettuce for added texture and freshness. While the taco offers protein from the beef and vitamins from the lettuce, its fried shell contributes to higher calorie and fat content, making moderation key for those watching their caloric intake. Served warm and packed with satisfying crunch, the Crisp Meat Taco is a quick and indulgent choice for taco lovers seeking a convenient bite that delivers taste and texture in every bite.