Taco john bean burrito

Taco john bean burrito

Fast Food

Item Rating: 74/100

1 serving (198 grams) contains 379 calories, 14.0 grams of protein, 11.0 grams of fat, and 55.0 grams of carbohydrates.

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451.2
calories
16.7
protein
65.5
carbohydrates
13.1
fat

Nutrition Information

1 cup (235.7g)
Calories
451.2
% Daily Value*
Total Fat 13.1 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 1142.9 mg 49%
Total Carbohydrates 65.5 g 23%
Dietary Fiber 10.7 g 38%
Sugars 2.4 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 178.6 mg 13%
Iron 4.2 mg 23%
Potassium 535.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.7%
15.0%
26.4%
Fat: 117 cal (26.4%)
Protein: 66 cal (15.0%)
Carbs: 262 cal (58.7%)

About Taco john bean burrito

The Taco John Bean Burrito is a flavorful take on Mexican-inspired cuisine, combining hearty simplicity with bold taste. This burrito features slow-cooked refried beans wrapped in a soft, warm flour tortilla. The beans, rich in protein and fiber, provide a satisfying base that supports healthy digestion and promotes fullness. For added zest, the recipe includes zesty mild sauce and a sprinkle of cheddar cheese, contributing savory notes and creaminess. While the beans deliver nutritional benefits, the flour tortilla and cheese increase calories, saturated fats, and sodium content, which should be considered for those tracking intake. Ideal as a quick, vegetarian-friendly option, the Bean Burrito balances comforting flavors with a moderate energy boost, making it a convenient meal or snack choice.