1 serving (198 grams) contains 379 calories, 14.0 grams of protein, 11.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
451.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 1142.9 mg | 49% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 2.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 535.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco john bean burrito
The Taco John Bean Burrito is a flavorful take on Mexican-inspired cuisine, combining hearty simplicity with bold taste. This burrito features slow-cooked refried beans wrapped in a soft, warm flour tortilla. The beans, rich in protein and fiber, provide a satisfying base that supports healthy digestion and promotes fullness. For added zest, the recipe includes zesty mild sauce and a sprinkle of cheddar cheese, contributing savory notes and creaminess. While the beans deliver nutritional benefits, the flour tortilla and cheese increase calories, saturated fats, and sodium content, which should be considered for those tracking intake. Ideal as a quick, vegetarian-friendly option, the Bean Burrito balances comforting flavors with a moderate energy boost, making it a convenient meal or snack choice.
