1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco Hamburger Meat is a flavorful blend of ground beef seasoned with traditional Mexican-inspired spices such as chili powder, cumin, paprika, garlic, and onion. This savory mixture is often used as a key ingredient in tacos, burritos, nachos, and other Tex-Mex dishes. It typically contains lean beef, which offers a good source of protein, essential vitamins, and minerals like zinc and iron. However, depending on preparation, the fat content can vary, so opting for extra-lean ground beef can make it a healthier choice. While taco seasoning adds robust flavor, it may contain added sodium, so using homemade seasoning or low-sodium blends can help reduce salt intake. Taco Hamburger Meat is a versatile option for quick meals, providing a savory base for delicious dishes while allowing for modifications to suit personal health goals.