Nutrition Facts for Taco ground beef
Image of Taco ground beef

Taco ground beef

Item Rating: 54/100

One cup of Taco ground beef is around 238 grams and contains approximately 538 calories, 45 grams of protein, 36 grams of fat, and 6 grams of carbohydrates.

Taco Ground Beef is a savory blend of premium ground beef, seasoned with a zesty mix of spices like cumin, paprika, and garlic. This classic filling hails from Mexican cuisine, delivering bold flavors that bring your tacos to life. Rich in protein, it's a hearty option for a satisfying meal. While it can be high in saturated fats, lean cuts and mindful preparation can make it a healthier choice. Whether paired with fresh veggies, whole-grain tortillas, or topped with salsa, Taco Ground Beef is a versatile favorite that everyone can enjoy!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 538.0952
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1547.619mg 0%
Total Carbohydrate 5.9524g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 1.1905g
Protein 45.2381g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 5.9524mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 34.4%
Carbs: 4.5%