Taco de tripas

Taco de tripas

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
23.7
protein
31.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.2%
24.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 94 cal (24.3%)
Carbs: 126 cal (32.2%)

About Taco de tripas

Taco de Tripas is a traditional Mexican dish that features small corn tortillas filled with tripas, or beef intestines, which are typically cleaned, boiled, and fried to achieve a crispy texture. Often garnished with fresh toppings like chopped onions, cilantro, and a squeeze of lime, it is a flavorful street food classic. The taco is usually accompanied by spicy salsas that enhance its rich taste. While it provides protein from the tripas and nutrients like iron, it can also be high in saturated fat depending on the preparation method. Pairing it with fresh vegetables and lighter cooking techniques can make it more balanced. Originating from Mexican cuisine, Taco de Tripas is a reflection of culinary resourcefulness, showcasing how simple ingredients can result in a deeply satisfying dish.