1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco de Tripas is a traditional Mexican dish that features small corn tortillas filled with tripas, or beef intestines, which are typically cleaned, boiled, and fried to achieve a crispy texture. Often garnished with fresh toppings like chopped onions, cilantro, and a squeeze of lime, it is a flavorful street food classic. The taco is usually accompanied by spicy salsas that enhance its rich taste. While it provides protein from the tripas and nutrients like iron, it can also be high in saturated fat depending on the preparation method. Pairing it with fresh vegetables and lighter cooking techniques can make it more balanced. Originating from Mexican cuisine, Taco de Tripas is a reflection of culinary resourcefulness, showcasing how simple ingredients can result in a deeply satisfying dish.