1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco de mole con pollo
Taco de Mole con Pollo is a flavorful dish rooted in traditional Mexican cuisine. It features soft corn tortillas filled with tender shredded chicken, smothered in mole sauce—a rich, complex blend of ingredients like chili peppers, spices, nuts, seeds, and a hint of chocolate. Mole is known for its bold flavor profile and cultural significance, often showcasing regional variations. This taco delivers a balance of protein from the chicken and fiber from the corn tortilla. However, the mole sauce can be calorie-dense due to the addition of oils, nuts, and sweeteners, making portion control key for healthier consumption. Packed with antioxidants from spices and chilies, it offers some nutritional benefits while providing an indulgent experience for your taste buds.
