1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco de cecina
Taco de Cecina is a flavorful staple of Mexican cuisine, showcasing thinly sliced, salt-cured beef that’s typically grilled or seared for a smoky, tender bite. Served in a warm corn tortilla, it’s often accompanied by fresh toppings like cilantro, chopped onions, lime, and a choice of salsa for added zest. The dish is high in protein from the beef, making it a satisfying option for muscle-building and energy. The corn tortilla provides a moderate source of complex carbohydrates, while the fresh toppings contribute essential vitamins and minerals. However, due to its salt-cured preparation, cecina is higher in sodium, which may not be ideal for individuals monitoring their salt intake. Pairing with fresh sides like avocado or nopales (cactus paddles) can enhance its nutritional profile. Taco de Cecina offers a balanced combination of classic Mexican flavors and key nutrients, perfect for an invigorating meal.
