1 serving (120 grams) contains 302 calories, 17.9 grams of protein, 17.4 grams of fat, and 18.4 grams of carbohydrates.
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 61.2 mg | 20% | |
| Sodium | 444 mg | 19% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 0.4 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 28.8 mcg | 144% | |
| Calcium | 87.6 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 254.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco de carnitas
Taco de Carnitas is a flavorful staple of Mexican cuisine, made with slow-cooked, shredded pork that is tender and rich in taste. Traditionally, the pork is braised or roasted until caramelized, creating a balance of crisp edges and juicy meat. These tacos are typically served with soft corn tortillas and topped with fresh garnishes like diced onions, fresh cilantro, and a squeeze of lime. Common sides include salsa, guacamole, or pickled vegetables for added flavor. While carnitas provide a good source of protein, the cooking process often involves pork fat, making them higher in calories and saturated fats. When paired with fiber-rich toppings and corn tortillas, the dish can offer a balanced profile, but moderation is key for those watching fat intake. This iconic Mexican dish is celebrated for its bold flavors and versatility, satisfying both casual cravings and traditional dining experiences.
