1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco de barbacoa
Taco de Barbacoa is a traditional Mexican dish featuring shredded beef or lamb slow-cooked until tender, often seasoned with a blend of chilies, garlic, and spices. Typically served on a soft corn tortilla, it is garnished with fresh toppings like diced onions, cilantro, and a splash of lime, offering a burst of vibrant flavors. Its origins trace back to Mexican cooking techniques, where barbacoa was traditionally prepared in underground pits for deep, smoky flavor. This taco provides protein from the meat and essential nutrients from its fresh toppings. However, it may be high in fat depending on the cut of meat and preparation method. Pairing it with whole or lightly seasoned sides can help maintain a balanced meal. With its rich, authentic taste and customizable ingredients, Taco de Barbacoa is a flavorful way to enjoy a culinary staple of Mexican cuisine.
