1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco de asada
Taco de Asada is a classic Mexican dish featuring flavorful grilled beef served on a warm corn or flour tortilla. The beef, typically seasoned with spices, lime juice, garlic, and chili, is cooked to tender perfection and often accompanied by fresh toppings such as chopped onions, cilantro, and a splash of salsa. This dish is rich in protein from the beef, making it a satisfying option for muscle health and energy. Corn tortillas provide fiber and are naturally gluten-free, while fresh garnishes add vitamins and antioxidants. However, some versions may include higher sodium levels due to marinades or seasoning blends, and the use of oils during cooking can add to the calorie content. Pairing it with lighter toppings and avoiding excessive sauces can make Taco de Asada a more balanced choice for a nutritious meal inspired by the vibrant flavors of Mexican cuisine.
