Taco cups

Item Rating: 71/100

One cup of Taco cups is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Taco Cups are a delightful twist on classic Mexican cuisine, combining the bold flavors of tacos into perfectly portioned, bite-sized treats. Each cup features a crispy tortilla shell, filled with seasoned ground beef or turkey, fresh diced tomatoes, zesty onions, and melting cheese. Topped with avocado and a dollop of creamy salsa, these cups are a crowd-pleaser at any gathering. While they offer a savory indulgence, you can easily make them healthier by swapping in lean proteins and plenty of fresh veggies. Enjoy a fun and flavorful fiesta with Taco Cups!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%