Nutrition Facts for Taco con pollo y queso
Image of Taco con pollo y queso

Taco con pollo y queso

Item Rating: 67/100

One cup of Taco con pollo y queso is around 237 grams and contains approximately 473 calories, 32 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Taco Con Pollo Y Queso is a delicious fusion of traditional Mexican flavors, featuring tender, seasoned chicken wrapped in a warm, soft tortilla and topped with melted cheese. This mouthwatering dish combines the staple ingredients of Mexican cuisine, creating a satisfying meal that's both savory and comforting. Packed with protein from the chicken and calcium from the cheese, it offers a great source of energy. While the tortilla adds some carbs, opting for whole grain options can boost the fiber content, making it a delightful indulgence that you can enjoy guilt-free. Dive into the goodness of Taco Con Pollo Y Queso today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 18.9274g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 3.1545g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 26.0%
Carbs: 39.0%