1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 660.4 mg | 28% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco chicken rice bake
Taco Chicken Rice Bake is a flavorful fusion dish inspired by Mexican cuisine, combining tender shredded chicken, fluffy rice, and zesty taco seasoning to create a hearty, one-pan meal. Layers of black beans, corn, diced tomatoes, and bell peppers add vibrant pops of color and essential nutrients like fiber, vitamins, and antioxidants. Sprinkled with shredded cheese, this dish satisfies with its rich, comforting flavors and gooey texture. While packed with protein and wholesome ingredients, it can be high in sodium due to taco seasoning and canned veggies, so mindful portions or low-sodium options are recommended. A versatile favorite, Taco Chicken Rice Bake is perfect for family dinners or meal prep, offering both indulgence and nourishment in every bite.
