Taco chicken rice bake
One cup of Taco chicken rice bake is around 236 grams and contains approximately 377 calories, 24 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Taco Chicken Rice Bake is a delicious fusion dish that combines tender, seasoned chicken with flavorful rice, zesty taco seasoning, and fresh vegetables. Originating from Mexican-American cuisine, this hearty meal features layers of black beans, corn, and melted cheese, all baked to perfection. Packed with protein and fiber, it offers a balanced option for dinner. While it's indulgent with cheesy goodness, you can make it healthier by using brown rice and lean chicken. Enjoy the vibrant flavors of Taco Chicken Rice Bake, perfect for family gatherings or a comforting weeknight dinner!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 5.6604g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.5094mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 330.1887mg | 0% |
Source of Calories