Taco casa taco

Taco casa taco

Fast Food

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
18.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 213 cal (44.6%)
Protein: 75 cal (15.8%)
Carbs: 189 cal (39.6%)

About Taco casa taco

The Taco Casa Taco is a classic Tex-Mex favorite, crafted with a crisp, golden-fried corn tortilla shell. Inside, you'll find a flavorful medley of seasoned ground beef, fresh shredded lettuce, and finely grated cheddar cheese. This simple yet satisfying taco celebrates the bold flavors of Mexican-inspired cuisine, offering a balance of crunchy textures and savory fillings. While the fresh vegetables provide fiber and vitamins, the taco’s nutritional profile can include a moderate amount of fat and sodium from the seasoned meat and cheese. For those seeking a lighter option, consider adding extra veggies or pairing it with a side of fresh salsa. The Taco Casa Taco is a delicious way to indulge in a Tex-Mex classic while being mindful of portion sizes and dietary goals.