1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco casa taco lite
The Taco Lite from Taco Casa is a flavorful take on classic Tex-Mex cuisine, featuring a crisp shell made from deep-fried flour tortilla. Inside, you'll find seasoned ground beef, fresh shredded lettuce, and grated cheddar cheese, delivering a bold and satisfying mix of textures and flavors. This taco stands out for its lighter shell, making it less greasy compared to traditional fried options. While it offers protein from the beef and calcium from the cheese, it is higher in calories and fat due to its fried shell and cheese content. The lettuce adds a touch of freshness and provides minimal fiber. Perfect for those craving indulgence, the Taco Lite combines hearty ingredients with a hint of crunch, representing a balance of taste and indulgence within Tex-Mex flavors.
