1 serving (250 grams) contains 480 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco casa combo buritto
The Taco Casa Combo Burrito is a hearty blend of Tex-Mex flavors, combining seasoned beef, refried beans, and shredded cheddar cheese wrapped in a warm flour tortilla. A classic choice from Mexican-inspired cuisine, this burrito offers a satisfying mix of protein and carbohydrates. The refried beans provide fiber, and the beef delivers essential nutrients like iron and zinc, making it a filling option for those seeking energy throughout the day. However, it is relatively high in calories, sodium, and saturated fat due to the cheese and seasoning. Best enjoyed as an occasional treat, the Combo Burrito can be part of a balanced diet when paired with lighter sides like a fresh salad or steamed vegetables. For those mindful of portion sizes and dietary needs, it is recommended to savor it in moderation.
