1 serving (198 grams) contains 390 calories, 14.0 grams of protein, 14.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
464.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco casa bean and cheese burito
The Taco Casa Bean and Cheese Burrito is a classic offering rooted in Tex-Mex cuisine, combining simple, flavorful ingredients for a satisfying meal. At its core, the burrito features warm, seasoned refried beans and rich melted cheddar cheese, all enveloped in a soft flour tortilla. The beans provide plant-based protein and fiber, supporting digestion and offering sustained energy. The cheese adds savory flavor and a dose of calcium, though its saturated fat content may be a consideration for those watching their intake. The flour tortilla completes this handheld dish with a light, pillowy texture but contributes refined carbohydrates. While indulgently delicious, moderation is key for those balancing calories and sodium. Perfect as a stand-alone treat or paired with sides like fresh salsa or a crisp salad, the Taco Casa Bean and Cheese Burrito makes a quick and hearty choice for Tex-Mex cravings.
