1 serving (180 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1578.9 mg | 68% | |
| Total Carbohydrates | 65.8 g | 23% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 5.3 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 394.7 mg | 30% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco cabana quesadilla
Taco Cabana's Quesadilla is a delicious nod to traditional Mexican cuisine, featuring a grilled tortilla filled with a choice of savory proteins like chicken, beef, or steak, paired with a blend of melted cheeses. Crisp on the outside and gooey on the inside, it’s served with a side of guacamole, sour cream, and salsa for added flavor. While it’s a satisfying option packed with protein and calcium from the cheese, the quesadilla can also be high in calories, saturated fat, and sodium, especially when paired with rich toppings. For a balanced approach, consider sharing it or customizing your fillings to include lighter options like grilled chicken and skipping some of the sides. Perfect for a hearty snack or a full meal, this quesadilla offers an irresistible combination of flavors and textures designed to satisfy cravings while showcasing the bold tastes of Mexican-inspired cooking.
